Maybe I am a little obsessed with food
but as Summer approaches I have decided to
curb my carb loving and clear my Mind of can't. I have never been one for diets but with my lack of
exercise and feeling uncomfortable in my jeans… I am in NEED of some change:
I am currently on day 2 of a 4 day protein diet to kick
start my journey to a healthier me. I am living on different fruit yogurts,
eggs, tuna and other forms of protein. I have sneaked some sugar in my tea, but
just one teaspoon.
I have also taken out my running shoes, they were bought
with good intentions but have just been gathering dust this past year. I would
like to put them to good use, with a 30min walk every day.
I have finally loaded music on my pink ipod that RJ got me, its tiny, pink and perfect for road running... so I am sure that my walking will progress into a run, as I get lost into the music.
I have finally loaded music on my pink ipod that RJ got me, its tiny, pink and perfect for road running... so I am sure that my walking will progress into a run, as I get lost into the music.
For a better you find the BALANCE suited for your
body, don’t follow other peoples extreme diets. TRY healthier options and
say NO to FAT, grease and Oil. Start with a detox and find what works best for you. Take the good and clear your mind of can't...
Choose Healthy even if u <3 carbs, i know i do...
<3 G